Abalone is considered one of the big four delicacies of the sea including abalone, sea cucumber, shark fin and fish maw. Abalone is an excellent source of many vital nutrients. It is high in protein with blend of minerals and vitamins including iodine, calcium, and vitamin A. It can relieve dry cough and nourishes liver and promote eye health.

Natural sun dried abalone slices are comprised of various parts of fresh abalone that are dried and then pressed into sheets, perfect for soups, simmer in stew and porridges.

Origin: Australia